When we were kids, our parents always made us take naps in the afternoons and forced us to sleep early in the night. A lot of us might have complained since it meant less time for television or playing outside.
However, you may be missing those times now that you’re no longer a little kid and you don’t get to take a lot of naps anymore. Indeed, studying or working takes a lot of our precious sleeping time. You want to hit the snooze button on your alarm and just sleep in, but if you do, you’ll be late for work or school.
It’s no wonder why we’re always telling our colleagues that we’re tired and that we just want to sleep. If you’re wondering why you’re tired all the time, here are ten reasons: Continue reading

Well for any woman in her early 30s, it’s easy to look 10 years younger than her real age with the right clothes, makeup and hair-do. But fast forward a decade later things change phenomenally! You cannot imagine looking younger without help from Photoshop, plastic surgeons and dermatologists.

Why?

Because you haven’t seen the real aging until you reach your 40s. As a beauty blogger, I often get emails and comments from women in their mid 30s and early 40s, who feel they have unexpectedly aged overnight. Continue reading

If you are in your 40s or 50s, you have probably been wondering is there a way to slow down the process of aging, at least when it comes to its visible part – fine lines, wrinkles, and age spots. The truth is – yes, there surely is! Here are five important anti-aging skin care tips, so stay with us and check them out. Continue reading

Ask any woman, which stage of their life they would love to go back to or stay a little bit longer in, and chances are that most of them will say that they would love to remain in their twenties. This is probably because this is the time of their life that they look their best, in terms of skin and hair. Continue reading