Having extra belly fat can make you more vulnerable to complications such as metabolic syndrome and insulin resistance syndrome. Type 2 diabetes and high blood pressure are just some of the health problems that can arise if you have insulin resistance. Continue reading
With the passage of the years, it becomes increasingly difficult to remove that fat. And if not stopped in time, it can take excessive proportions. In addition to being aesthetically unpleasant, it has some serious long-term effects on health. Continue reading
I’m drinking a new coffee that I have invented using Zenith Nutrition Slim Shake!
Surprised? Well don’t be, with this beauty obsessed lady, anything is possible – from storing skincare creams and serums next to milk and juice in the refrigerator to using crushed aspirin tablets as face mask to improve oily skin condition!
And lately, I have discovered the new fun of mixing protein powder aka the slim shake or meal replacement in my morning coffee. It makes my daily cup of Joe hella creamy, tasty and greatly gratifying. Continue reading
There’s a lot of energy during spinning classes in nightclub-like setting, but the exercise itself doesn’t seem to be the driving force of the show. It becomes more obvious after each episode that this reality show, like every other, is there for the drama and soap opera moments, and the need of participants to become celebrities themselves is quite apparent. Continue reading