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Anti-aging Beauty Diet Food Health Lifestyle

5 Alternatives to Drinking Coffee that are Good for Your Skin and Health

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alternatives to drinking coffee

From stubborn creatives to dedicated professionals, everyone yearns for a bit of energy boost throughout the day. For many, this comes in the form of the good old cup of joe. In this case, their every day doesn’t start without their usual serving of coffee.

If you identify with these individuals, you may also know Continue reading

March 1, 2022
Written by: Anshulika Chawla
Diet Food Health Trending Weight loss

Yummy Keto Shakes Recipes You can Prepare at Home

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yummy keto shake recipes

Keto shakes are very convenient for post-workout fuel and busy mornings. A keto diet involves restricting your carbs to below 50 grams every day and pumping in lots of fats. Keto-friendly shakes can offer you the textures and flavours such as keto strawberry shakes, chocolate shakes, and more without getting you out of ketosis. Continue reading

July 27, 2019
Written by: Elsie Doss
Fitness Food Health Lifestyle

Ketogenic Diet and Alcohol: Can These Two Coincide?

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Ketogenic Diet and Alcohol: Can These Two Coincide?

The ketogenic diet is something that has been buzzing on the lifestyle community for the past recent years. Achieving a means to burst the weight loss process with a simple diet is definitely a headliner, after all.

When I first heard about this diet, I gave it a sudden decline. It was too strict and rigid for me at first. A drastic drop on carbohydrate is too much for me. Aside from that, it has specific policies when it comes to liquid intakes. Continue reading

November 22, 2018
Written by: Anshulika Chawla
Fitness Food Health Lifestyle Nutrition Weight loss

Truth about Juicing: Does it Really Helps You Lose Weight?

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Truth about Juicing: Does it Really Helps You Lose Weight?

You would have probably seen juicing been promoted by celebrities, nutritionists and media people alike and must be wondering to yourself, whether it’s actually good for you or just another fad diet plan. True, juicing is fast becoming a popular method of weight loss; but, before we delve into the truth about juicing and know its weight loss benefits, we must understand what exactly do we mean by juicing. Continue reading

October 5, 2018
Written by: Anshulika Chawla
Dietary supplement Food Health Health Supplements Lifestyle Nutrition

Vitamin B for Energy: Best Natural Alternative to Energy Drinks

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Vitamin B for Energy: Best Natural Alternative to Energy Drinks

Moms on the go are always looking for quick ways to boost energy—either for themselves or for their kids. While most people automatically turn to coffee or energy drinks, there are healthier, more natural options. Some vitamins are actually known for their ability to support the body’s natural production of energy. Vitamin B, for instance, is considered by many to be “the energy vitamin.” But there are multiple B vitamins, just as there are several other natural compounds that boost energy. Continue reading

December 20, 2017
Written by: Stephan Maldonado
Dietary supplement Food Health Health Supplements Lifestyle Nutrition Product Review

Benefits of Caffeine and Zenith Nutrition Caffeine Supplements

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Benefits of Caffeine and Zenith Nutrition Caffeine Supplements

Time is moving at such an odd pace this year – like I’m in a different time stream or something. It’s only a couple of weeks ago, smog got cleared and we could breathe in the fresh air. Sun was all bright and fantastic yesterday and today it’s been overcast again with the lack of sunlight making every hour of the day feel the same, creating sort of a lethargy that’s just so opposed to work and activity.

I am about to make another cup of coffee before I leave for my regular facial appointment with Kaya Skin Clinic. When it comes to skincare services, I feel Kaya is the best. If you ask me the reason why, I would rather tell you guys in some other detailed post as for I am getting super late for all the work and appointments.

Been drinking a lot of coffee and tea lately – caffeine and work always go together! Not complaining – just confessing – have managed to overbook myself this month and even with the insane amount of time I’ve been putting in lately, feel like I am falling behind on deadlines. Thanks to coffee and Zenith nutrition caffeine supplements, I’m hoping to catch up with my obligations by the end of the week, preferably without losing any clients! Continue reading

December 14, 2017
Written by: Anshulika Chawla
Fitness Food Health Home Remedies

Quick and Easy One Day Diet Solutions

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Quick and Easy One Day Diet Solutions

We all want to look fit. But sometimes, we are not ready to put all the effort needed for looking fit. The problem gets even worse when you need to go on a romantic holiday in a day or two, you are going for a date this weekend, or you just want to look fabulous. Well, good news. We have several diets that will help you get right back on track. Continue reading

August 8, 2017
Written by: emily
Food Health Home Remedies Lifestyle

How Coffee Can Help You Look Good

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How Coffee Can Help You Look Good

You know how your beloved cup of Joe lifts your spirit, but do you also know how your daily cup of coffee can help improve your hair, skin, and more? If you’re still unaware of the amazing health benefits of coffee and how coffee can help you look good, the write up is for you. Continue reading

June 12, 2017
Written by: Guest Author
Food Health Health Supplements Nutrition

Nutrition Tips for Women to Maintain Ideal Weight, Health & Skin

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A healthy diet comprises of varieties of food that gives nutrients to our body to keep it healthy, feel good and propel the body’s energy. Healthy diet includes enough nutrients that contain proteins, carbohydrates, fats, water, vitamins and minerals. Continue reading

May 2, 2017
Written by: Guest Author
Anti aging tips Anti-aging Food Health Health Supplements

Turmeric Health Benefits in Zenith Nutrition Curcumin Piperine Capsules

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Turmeric Health Benefits in Zenith Nutrition Curcumin Piperine Capsules

Thought I was a sucker for tea and coffee.

But thanks to Golden milk – I’m a convert! Continue reading

January 31, 2017
Written by: Anshulika Chawla
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