The ketogenic diet is something that has been buzzing on the lifestyle community for the past recent years. Achieving a means to burst the weight loss process with a simple diet is definitely a headliner, after all.

When I first heard about this diet, I gave it a sudden decline. It was too strict and rigid for me at first. A drastic drop on carbohydrate is too much for me. Aside from that, it has specific policies when it comes to liquid intakes. Continue reading

We’ve all heard our mothers tell us that we’re beautiful on the outside, as well as on the inside. Well, when we had all kinds of blemishes and scars on our faces, it was somewhat hard to believe her back then.

Our skin is the largest organ of our body, and to see it full of blemishes, or wrinkles, can take quite a big jab at our self esteem. In the stores, you see all kinds of acne creams and facial washes, as well as numerous anti-aging creams and serums on the shelves. Those products indeed do work wonders on skin for some people, but then there are some to whom it doesn’t help at all.

If you’re one of those people who has bad luck with skin care products from the store, you may want to consider trying a more natural approach to your skincare – adding essential oils to your skincare regimen. Continue reading

Whether it’s your own wedding or your best friend’s ceremony, it’s a big deal to look your best for an occasion as special as a wedding. More often than not, it’s usually the brides or female guests that can spend hours doing their hair and makeup. But today, it’s not just women that are using cosmetics to prep for the big day. Makeup for men is one of the latest cosmetic crazes sweeping over the beauty industry. It’s becoming the new norm for men to wear male makeup for not only special occasions, but also for everyday use before going to work or preparing for a date. Continue reading

A healthy skin radiates beauty, and it glows from far. Everyone desires to have healthy skin, but the effort you put towards achieving it determines whether you get your desired skin. The skin is usually a manifestation of the health of your internal organs. Conditions such as acne are not just skin conditions, but their root cause is often related to internal factors. Dermatologists insist that what you eat determines how healthy your skin will be. Continue reading

Ho shuru har din aise

Ho shuru har pal aise

Nescafe…..

Remember the old Nescafe commercial? Well, that jingle still remains an important part of my daily morning routine. Don’t know about you, but if I don’t get my cup of Joe first thing in the morning I become a grouchy, grumpy goat for the rest of the day!

Since we are talking about my routine, I thought I should share the significant changes I’ve made to my daily beauty routine for a smooth transition from summer to fall. So as I get down with my coffee, you guys can get down with my latest fall skincare routine: Continue reading

Are you experiencing an anxiety which is restricting you from flourishing in your life? Is it preventing you from appreciating success and freedom? Have you encountered panic attacks which absorb all the life off from you, and drain you of joy and happiness? If you responded yes to any of the above questions, then you as many others suffer from some sort of anxiety. Continue reading

The holiday festival is fast approaching and you need to plan in advance on how you are going to appreciate your loved ones when the season arrives. There are many things you can do to show your family and friends that you love them for instance treating them with decorum, taking them for a meal and offering them a gift. Giving your loved ones a gift will leave a lasting impression and they will always love and appreciate you for it. There are various gifts that you can give them but you need to have a guide on why and who you are going to give it to in order to arrive at the best decision. Continue reading

Planning a wedding is not a cakewalk.  It’s something that most couples find difficult and stressful. Research shows that the average bride can take up to 18 months planning her wedding. But again, it’s totally possible to plan your big day within one month. A beautiful fete for your family members and friends. Though it might be a little overwhelming and tricky. Continue reading

Packaging is simply wrapping your products in a way that is presentable so that it leave a good impression on your clients. Good product packaging is something that will definitely raise the rate of your client satisfaction, and hence increase your sales. Cosmetics packaging is one of the most important factors to grab the client’s attention, ensure their loyalty, and increase your sales. Continue reading

Most people who want to shed off belly fat are motivated by a desire to look great. While that is a legitimate reason to want to eliminate fat around your midsection, it is also important to know there are several health risks associated with having belly fat.

Having extra belly fat can make you more vulnerable to complications such as metabolic syndrome and insulin resistance syndrome. Type 2 diabetes and high blood pressure are just some of the health problems that can arise if you have insulin resistance. Continue reading