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Fitness Health Lifestyle Online Shopping Weight loss

Lockdown Workout: Four Fun Ways of Exercising Using Air Track Mat at Home

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When it comes to exercise, there are those who love it and those who hate it. For haters, its great time, gyms are closed and they have excellent excuse to get away with it and chill with their favorite series on Netflix. And for those who love it, a lock down may mean that they could lose track of their daily workout regimen and thus hamper their fitness goals.
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June 3, 2020
Written by: Anshulika Chawla
Beauty Products Health Natural Beauty Skin Care

5 Nasty Ingredients Commonly Found in Your Skin Care Products  

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nasty ingredients in skin care products

How many ingredients are in your favourite skincare product? If you have an idea, are you aware that some of these ingredients are outrightly nasty and toxic to your skin and body? Now more than ever, you are Continue reading

February 17, 2020
Written by: Anshulika Chawla
Anti-aging Health Lifestyle Natural Beauty Nutrition Skin Care

Which is Better for Skin High Alkalinity or High Acidity?

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balance pH levels pf the skin

Naturally, the human body has a way of regulating the overall body pH. This is despite the fact that only the blood’s pH remains constant in human beings. As such, it is important to answer the question: which is better for skin high alkalinity or high acidity. To answer Continue reading

February 5, 2020
Written by: Anshulika Chawla
Beauty Health Lifestyle Nutrition Skin Care Wellness

What’s the Best Way to Take CBD Oil for Beauty & Wellness?

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best way to take cbd oil for beauty & wellness

The popularity of CBD products has rocketed recently, with legislative changes coupled with increased awareness leading to more people using the products. While research into CBD oil continues, researchers have already found a huge variety of benefits that the best CBD oil products can offer, from easing stress Continue reading

January 21, 2020
Written by: Anshulika Chawla
Anti-aging Collaboration cosmetic dentistry Health Lifestyle

Dental Implants are Now More Common than Ever and Can Fix a Host of Dental Problems

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dental implants for better dental health

If Looking for that “Perfect” Smile and Better Dental Health, Dental Implants May Be the Answer!

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January 17, 2020
Written by: Anshulika Chawla
Collaboration Health Lifestyle Skin Care

How Long Do Surgical Staples Stay On Your Skin?

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surgical staples on skin

Tissue adhesives, surgical tape, and surgical staples are very common ways to close surgery wounds and other injuries. The wounds which are deeper and larger are particularly closed with surgical staples because they are faster to apply than any other method.

However, this method of closing wounds is also notorious for going wrong, so much that people have to often seek legal help in getting compensation through a surgical stapler lawsuit. If you’ve had a wound closed by a surgical stapler, Continue reading

September 17, 2019
Written by: Anshulika Chawla
Diet Food Health Trending Weight loss

Yummy Keto Shakes Recipes You can Prepare at Home

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yummy keto shake recipes

Keto shakes are very convenient for post-workout fuel and busy mornings. A keto diet involves restricting your carbs to below 50 grams every day and pumping in lots of fats. Keto-friendly shakes can offer you the textures and flavours such as keto strawberry shakes, chocolate shakes, and more without getting you out of ketosis. Continue reading

July 27, 2019
Written by: Elsie Doss
Anti-aging Body Massage Collaboration Health

7 Benefits of Massage Therapy for Healing Sore Muscles

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Benefits of Massage Therapy to heal Sore Muscles

Muscle sores can be quite a bother to your functionality especially if you have work to do, this is because any work that you will need to do is aided by muscles, even eating, you cannot eat if your muscles are not working properly, how else can you lift your arm to put food in your mouth, this is how important muscles can be to the body. When you experience muscle sores you should immediately try to find a solution, if you consulted a therapist, they will always encourage you to take up massage sessions because it might be just the most effective treatment. Continue reading

July 5, 2019
Written by: Anshulika Chawla
Health Home Remedies Skin Care Skincare tips

Ultimate Guide to Skin Rashes, Home Remedies & Treatment

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Ultimate Guide to Skin Rashes, Home Remedies & Treatment

A skin rash is basically a patch or skin that’s irritated, swollen, or inflamed. Skin rashes could include bumps that are similar to sores or pimples or burning, itchy, red, scaly, or blotchy skin. Heat, allergens and some medical issues could cause skin rashes. Depending on the cause, some rashes appear immediately while others might need time to appear. Continue reading

June 25, 2019
Written by: Anshulika Chawla
Health Lifestyle Stress relief

4 Ways to Look Great by Reducing Stress from Your Daily Life

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ways to reduce stress from your daily life

Stress comes in all different shapes and sizes. And stress is just a part of life that cannot be avoided. But just because it can’t be avoided, doesn’t mean that you have to allow stress from your daily life to drag you down into the pit of poor health and sullen looks. There are many things you can do to manage the way stress affects your body and look great: Continue reading

June 4, 2019
Written by: Anshulika Chawla
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