Being in a woman in the modern day world is not easy, especially if you are a working mommy. Responsibilities and the fast paced life of today are leaving us stressed and exhausted, yet there never has been such great pressure on women to always look their best and be stunning no matter what. This at least makes us deal with our health and beauty issues fast. Here are women’s top five beauty issues and tips on how to overcome them.

1. Ageing of the skin and wrinkles

Although ageing is a natural process that can’t be avoided, it can be slowed down. The first thing to do is quit all unhealthy habits like smoking, drinking alcohol and eating junk food and sugar. Switching to a healthy balanced diet would also help. Then there are many DIY masks and facials you can use, as well as cosmetic procedures that minimize the signs of ageing and skin pigmentation.

2. Hair thinning

This is a very common problem women face. It can be due to genetics, bad nutrition, stress and environmental factors. Eating healthy and improving your lifestyle will play a big part in helping with hair loss, as well as using natural products to pamper your hair. You can apply DIY masks for hair fall, they usually contains simple ingredients you can find in your kitchen.

3. Sagging and overly large breasts

With age and especially after pregnancy and breastfeeding, breasts change in size, shape and position. Most women face sagging breast in later adulthood and there is little that can be done about this except cosmetic surgery to improve their position and shape. Women with overly large breasts often suffer from neck and back pain and this can be resolved by a simple breast reduction procedure that also improves the look of the breasts.

4. Acne and pimples

If you have oily skin, you are more prone to develop acne and pimples, which are actually pores that got clogged and then infected. The best thing you can do is avoid eating all sugar and food containing artificial ingredients. You also have to determine your skin type, consult with a dermatologists or a beautician if you must, and then use the products appropriate for your skin type. Make a habit of regularly cleaning, toning and moisturizing your skin.

5. Varicose veins

Many women often face this problem, their veins swell and hurt and it is painful to walk and stand for prolonged periods of time. This will require some lifestyle changes like switching from wearing high heels to flats, avoiding standing long, maintaining a healthy body weight, exercising regularly and properly, hydrating enough and improving the walls of your veins. There are also some home remedies you can apply.

All in all, a lot of health and beauty issues can be prevented and reduced by maintaining a healthy diet, avoiding self-destructive habits, exercising regularly and taking good care of our body, mind and spirit.