Appetite is your willingness to eat. Whenever your body needs energy or your tummy is empty, it will give signals in the form of hunger, but sometimes it may function differently resulting into lack of appetite or unnecessary binging on food. Changes in eating pattern, whether positive or negative may reflect some kind of health issue for sure. Mostly these issues are related to anxiety and stress. Largely people tend to respond to increased stress and anxiety in their own way. Some may show appetite problems while others may come up with other issues like fatigue, heaviness of breath, headache, and related issues. If you fall amongst the group showing appetite problems in the event of anxiety and stress, then you quickly need to rectify the issue as the prolonged appetite problem due to anxiety will give rise to many other related problems. Continue reading

Happy Valentine’s Day Lovelies!

Call me traditional or call me crazy but every Valentine’s Day, I fall in love with the color Pink. There’s something about ‘Pink’ that just feels *right*for the day.

And why not? After all, “Men want women to be pink, helpless and do a lot of deep breathing. If a girl has curviness, exciting lips and certain breathlessness, it also helps. And it won’t do a bit of harm if she has a kittenish, soft cuddly quality” ~ Jayne Mansfield.

So girls, whether you want to spend the day with your man, go out with your girl-friends, or just pamper yourself, here’s a perfect pink plan to celebrate Valentine’s Day the feminine way: Continue reading