Skin care and cosmetic industry, since inception have been trying to discover that perennial fountain of youth in the laboratory. Though, over the course of years, skin creams and anti-ageing potions have become more and more effective albeit expensive, the search for that magical potion that can actually transform your skin and restore your natural glory is still on.

The science of skin care and beauty, however, is much simpler than we all think and perceive. So, when it comes to that flawless beauty, its not just what you put on your skin that counts but what you put in your mouth rather matters more. Natural beauty comes not from the million dollar youth serum you put on your face but from the magnificent fruits and foods that nature gifts us with.  Continue reading