As women, we all want to look younger and attractive. Since, it’s your face and skin that people first notice about you, the key to younger and attractive looking you lies in diligent skincare. No wonder, beauty industry is worth over millions of dollars today to cater to this universal desire of women.

Many women even go to the extent of undergoing risky cosmetic procedures and expensive botox treatments to get the results they want. But you don’t always have to break the bank or go through invasive cosmetic procedures to enhance your looks. Moreover, many plastic procedures and cosmetic treatments come with irreparable risks and side effects. Continue reading

The best health habit that you can start today is juicing veggies and fruits. Not only will it leave you with an amazing natural glow but it can also help in curing chronic diseases by eliminating toxins from your body. If you are struggling with an aggravated skin condition such as acne, you should learn to detox your body by juicing.

It helps to know the veggies that will clear your skin before you start juicing. So, here are some power juice ingredients that you should incorporate into your daily refreshing smoothie Continue reading

I’m a fiery fan of Vitamin C, especially topical vitamin C serum for my face and neck. I’ve gone through more bottles of vitamin C serum than glasses of orange juice over the years that I can count. No doubt, it’s one of the most recommended products you’ll find in my skincare arsenal. It works for all skin types and all skin conditions.

And at the beginning of this month, I have a new addition to these recommendations: Vya Naturals Vitamin C Serum – a 100% parabens and sulphate free serum containing 20% vitamin C to reduce uneven skin tone, dark spots and hyperpigmentation. Interested? Read full review to know more about the product. Continue reading

You may or may not be planning to visit South Korea this year, but you might be wanting to include Korean products in your skincare routine. As for me, I’m still on that Korean skincare and beauty kick after using Innisfree and The Face Shop products.

So carrying on with my Korean beauty obsession, here’s review of a new skincare serum I’m currently using from an innovative Korean cosmetic skincare brand – iUNIK. I was approached by the brand a few months back asking if I would like to try any of their products.

There was no obligation for review but since I truly loved their products and already using this Propolis Vitamin Synergy serum diligently in my skincare routine, I genuinely wanted to share my feedback about this new brand and their products with you guys. Continue reading

Skin is the largest organ our body possesses. You don’t have to be a beauty expert to know the importance of keeping your skin looking healthy and vibrant. The reality is it is up to us to take the driver’s seat and be the dictators of our skin’s destiny.

One of the major steps you can take to help your skin stay healthy is to sleep well. The general requirement for an adult is to get eight undisturbed sleep hours a night. For some of us that’s not easy to do. Maybe you suffer from sleep apnea or insomnia. Or are you the type that likes to burn the candle at both ends?

If medical reasons are stealing your sleep we recommend seeing a professional for help. If you like to work hard and play hard we highly suggest you take some rest. Besides so many other ailments that are the result of lack of sleep your skin will definitely suffer. Continue reading

The Face Shop Real Nature Mask Sheet – Rice

If you follow me on Instagram, you must have seen that I posted a picture of these cute, affordable mask sheets from the Korean cosmetics brand, The Face Shop. The brand sells many different skincare, makeup and body products. I’d heard of the brand before but I never happened to try any of their products.

So recently, when I spotted this offer at MyNykaa about buying 7 Masksheets and getting 7 Masksheets in free (#MaskADay), I bought them in a bunch of full 14! Partly, because the offer was lucrative but mainly because I really, really wanted to know what make these sheet masks so wildly popular among the celebs and the beauty bloggers? Continue reading

These days, I’m all about green tea. And, why not? In the beauty world, green tea is big deal, especially when it comes to skin balancing and anti-aging products. So, when Manish brought this green tea skincare gift box from one of the Korean brands – Innisfree that everyone is raving about on the beauty blogs, I got super-excited.

Now how this green tea seed skincare range faired with my oily-combination skin, read through the complete review of Innisfree green tea seed serum and skincare products. Continue reading

It requires no further mention here on the blog that heart health is a subject, which remains close to my heart. After losing my mom to heart disease, I decided to take on the formidable foe with the same passion and dedication with which I care for my family or work on my blog.

As women, it goes without saying that taking care of our family, home and work-life is something that tops our list of priorities. But one thing that we most women often tend to ignore or take for granted is our own health!

And even when we do take care of ourselves, we are more inclined to tending to our outward appearance or boosting our energy levels, so we can look and feel like a superwoman. We aren’t too concerned about heart disease because somewhere in our minds we nourish this false belief that heart attack is something that only happens to men or older people! Continue reading

Do you ever have trouble turning your brain off at bedtime? Do you ever lie down in bed intending to sleep but your mind is working on a zillion things – the family, future, work, and the bills! Have you ever found yourself awake at 3:00 a.m. and then finding it impossible to get back to sleep?

If your answer is yes, to any of these above scenarios, you may my dear girl, have insomnia!

But as much as it might seem to you that you’re the only one in the world not getting sound sleep, you’ll be surprised to know that more than 30% of the population suffers from some kind of insomnia or sleep disorder.

So what do you do, when the ‘zzzs’ elude you? Pop a sleeping pill?

While, sleeping pills do offer an easy and quick solution, they come with a long list of consequences or side effects. And convincing yourself that this is only a temporary phase and you’ll soon return to normal is not going to help either.

So what can you do to get better sleep? Continue reading

As women we spend a small fortune every year on anti aging creams, fairness serums, and moisturizing lotions promising us younger, fairer looking glowing skin. But do you know, there’s a whole range of oral antioxidants and dietary health supplements in the market that can do just that?

Yes, unlike topical creams and potions, these super antioxidants and health food supplements are meant to be taken orally with your meals as part of your daily diet. Thus, proving the age-old mantra that what you put on your plate is as important as what you put on your skin. Continue reading