Are you experiencing an anxiety which is restricting you from flourishing in your life? Is it preventing you from appreciating success and freedom? Have you encountered panic attacks which absorb all the life off from you, and drain you of joy and happiness? If you responded yes to any of the above questions, then you as many others suffer from some sort of anxiety. Continue reading
Kicking off this year with a beautiful start!
Last two years were ‘ugh’! – totally floored me. I had horrible leg cramps, felt fatigued and those frequent migraines felt like a symphony of jackhammers in my head. Seriously, girls carrying and caring for a child is no joke. I didn’t anticipate being this stressed out but I had been really anxious – like, ridiculously anxious!
I didn’t know it was such an easy problem to solve, until, while casually chatting up with a friend one fine evening, she suggested it could be all due to some deficiency. The next day I researched on the net and found that all my cramping, headaches and anxiety issues were symptoms of magnesium deficiency. Continue reading
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