If you think diamonds are a girl’s best friend, think again.

With ‘girls in pearls’ on the spring-summer 2017 runways, pearl jewellery is no more relegated to your grandmother’s closet and is making a big fashion come back. Thanks to the influence of celebrities like Katy Perry, Angelina Jolie, Scarlett Johansson and Keira Knightley for having the courage to wear lots and lots of pearls with modern outfits; pearl jewellery is in trend and has successfully replaced diamond jewellery as a staple among fashionistas world-wide. Continue reading

If you think just popping calcium supplements can give you stronger bones and teeth, you need to rethink. For having perfect bone health and density involves more than taking a single mineral supplement. An important additional component for bone density and heart health is Vitamin K2.

So for this blog post, I accepted sample of a vitamin K2 supplement as MK-7 by Zenith Nutrition brand. The supplement contains the patented MK-7(Menaquin Gold) as a superior bio-active form of vitamin K2. Continue reading