A skin rash is basically a patch or skin that’s irritated, swollen, or inflamed. Skin rashes could include bumps that are similar to sores or pimples or burning, itchy, red, scaly, or blotchy skin. Heat, allergens and some medical issues could cause skin rashes. Depending on the cause, some rashes appear immediately while others might need time to appear. Continue reading

As you grow older, you may start having random outbreaks of acne on your face elsewhere on your body. These breakouts may be due to stress, could be something you’ve eaten or even something in the environment.
Not everyone gets acne, but most everyone will deal with dark spots as they age.

Both dark spots and acne can be treated with various home remedies and different over-the-counter products. The Internet is filled with acne tips and ways to rid your body of dark spots. While some of the tips are outrageous and downright dangerous, others make sense and are recommended by most dermatologists. Continue reading

Snoring is a frustrating health condition that one may live with. Most people find it uneasy to sleep with an individual who snores a lot. Truth be told, it is very disturbing when a couple separate at night because one of them feels uncomfortable of another due to snoring. However, snoring is not a permanent condition.

Whether you grew up with the condition or you developed it as an adult, under proper treatment, snoring can be treated. One of the most effective ways to stop snoring is by using essential oils. Continue reading

We all want to look fit. But sometimes, we are not ready to put all the effort needed for looking fit. The problem gets even worse when you need to go on a romantic holiday in a day or two, you are going for a date this weekend, or you just want to look fabulous. Well, good news. We have several diets that will help you get right back on track. Continue reading

You know how your beloved cup of Joe lifts your spirit, but do you also know how your daily cup of coffee can help improve your hair, skin, and more? If you’re still unaware of the amazing health benefits of coffee and how coffee can help you look good, the write up is for you. Continue reading

When you ask people the first thing they notice on someone, the answer is usually – their smile. A great smile is one of the most attractive features on a person, and a gorgeous smile requires a beautiful set of pearly whites. Here are some simple tricks on how to whiten teeth naturally at home: Continue reading

It does not matter how you got your scar or where it is located, since it can really make things difficult emotionally and cause the lack of self-esteem. There are many creams on the market targeted specially to the reduction and fading of the scars but in most cases there is no need for spending too much money on those since some freely available things in nature and your kitchen can serve this purpose perfectly. Continue reading

Spring is finally here and we know what sort of cleaning crosses your mind first, but your house is not the only one needing some work done. Your body too is in desperate need for some fresh start and there is no better season than this to clean your organism. Some of the signs that are warning you your body is in dire need for a cleanse are constipation, bloating, body odor, insomnia, light sleep, headaches, migraines, fatigue, poor skin, acne, brittle nails, thin hair, puffy eyes, frequent colds, allergies, and trouble losing weight. The combination of healthy diet choices, proper hydration and enough fresh air will help you revitalize your energy, restore balance and lead to overall improvement in health. Continue reading

Yay – it’s Friday today – TGIF!

Hope you had a wonderful week with no drama or disaster. And even if there was drama, I hope you were able to handle it gracefully.

As for me, I’m already in the holiday mood, chilling out on the couch with my favorite tea – Twinings Earl Grey, while browsing through my Facebook feed. Here’s a cup of tea for you (*nudging the cup and saucer towards you*). Continue reading

Appetite is your willingness to eat. Whenever your body needs energy or your tummy is empty, it will give signals in the form of hunger, but sometimes it may function differently resulting into lack of appetite or unnecessary binging on food. Changes in eating pattern, whether positive or negative may reflect some kind of health issue for sure. Mostly these issues are related to anxiety and stress. Largely people tend to respond to increased stress and anxiety in their own way. Some may show appetite problems while others may come up with other issues like fatigue, heaviness of breath, headache, and related issues. If you fall amongst the group showing appetite problems in the event of anxiety and stress, then you quickly need to rectify the issue as the prolonged appetite problem due to anxiety will give rise to many other related problems. Continue reading