Both men and women struggle with hair loss. It’s a frustrating problem that not only affects your physical appearance but also your self-esteem. Due to the fact that there are lots of hair loss remedies out there. Finding the one suitable for you can be a difficult task. It’s why we have come up with the following ways that can help you fight hair loss. They are effective and have helped out a lot of people. Continue reading

Sometimes, all those hair loss lotions and potions just don’t cut it, which is when you need to take a serious look into your diet. Without a healthy diet, hair can become dull, thin and start falling. In fact, poor nutrition, including vitamin deficiencies, is a major factor of hair loss.

So, if you feel your hair loss is due to poor diet, the best form of treatment is to begin improving your diet and adding the necessary vitamins and minerals. Biotin, amino acids, essential fatty acids, iron, zinc, sulfur, vitamins A, C & E etc. are regarded as the some of the best nutrients for healthy hair.

So instead of relying on hair loss shampoos, lotions, potions and expensive salon treatments, all you need to do to reverse your hair loss is adding vitamin rich foods to your diet or using a good quality hair supplement. Continue reading