Being a writer, I know how much time and effort goes into producing a beautiful piece, especially one you really care about. I’m thankful to guest authors, who’ve produced some really great posts for Road2beauty. And for today’s guest post, we have on board, Melissa, a beautiful, young writer from Project Female. Let’s see what she has to say: 

What do Gwyneth Paltrow, Shilpa Shetty, Jennifer Aniston, Oprah Winfrey, and Madonna have in common? They all endorse the rejuvenating effect of yoga on the face and skin!

Gone are the days when we thought getting down and dirty meant bad news for our precious, delicate skin. Now we embrace the fact that while working out can get us red and puffy in the face at first, it will eventually leave us with a lasting, youthful glow that endures the more we exercise. Continue reading

We all want to look fit. But sometimes, we are not ready to put all the effort needed for looking fit. The problem gets even worse when you need to go on a romantic holiday in a day or two, you are going for a date this weekend, or you just want to look fabulous. Well, good news. We have several diets that will help you get right back on track. Continue reading

The belly or abdominal fat we accumulate around our waist has many names and a single obsession: to eliminate it from our lives.

With the passage of the years, it becomes increasingly difficult to remove that fat. And if not stopped in time, it can take excessive proportions. In addition to being aesthetically unpleasant, it has some serious long-term effects on health. Continue reading

Your workout might be essential to you but if you don’t do it the right way you will not end up seeing great results. More than that, the frustration that accumulates from not seeing results could push you into acting recklessly regarding your diet plan or your fitness routine. There are many reasons for which your workout might not be working but it has been proven – the place, where people make the most mistakes are being made before the workout even starts. In that sense, it’s important to reevaluate your pre-workout routine and identify the problems. Continue reading

If you are looking for a perfect fitness program so that you can get in shape and look fit for the upcoming season –look no further, we have an ideal fitness routine designed just for you. Through workout you will get to know your body and mind better; therefore, it’s important to practice regularly in order to maintain both physical and mental balance. With the aim to provide you with a fitness program that will perfectly fit your needs, we have singled out a few tips for you to follow. Continue reading

If your regular workout program has become a bit boring, it’s time to spice things up. There are many ways you can lose weight and have fun during the process. Choose the ones you like best and start incorporating them in your daily workout plan. Continue reading

When you think of getting into shape, the pool probably isn’t the first thing that comes to your mind (that honor probably goes to the gym). But just stop and think for a second – have you ever seen professional swimmers? They are all very lean and well-sculpted people. Let’s focus more on the details, see what makes this activity so special, what it has in store for you and how to perform the exercise to maximize the weight loss. Continue reading

Forty-eight Kgs in weight and a mother of two, I’m often asked about my diet and fitness secrets. While, I’m not an expert in nutrition or a weight-loss guru by any means, and I do keep falling off the wagon myself with my own efforts, I still thought of sharing my fitness tips and tricks with you. For who knows, who might find information here helpful and realize her own weight-loss goals.

So here are my 8 best fitness tips and tricks to help you stay motivated and be in ‘fitting’ shape anytime, all the time. Continue reading

Good morning girls,

I’m drinking a new coffee that I have invented using Zenith Nutrition Slim Shake!

Surprised? Well don’t be, with this beauty obsessed lady, anything is possible – from storing skincare creams and serums next to milk and juice in the refrigerator to using crushed aspirin tablets as face mask to improve oily skin condition!

And lately, I have discovered the new fun of mixing protein powder aka the slim shake or meal replacement in my morning coffee. It makes my daily cup of Joe hella creamy, tasty and greatly gratifying. Continue reading

With the summer around the corner, it’s getting clear we need to start thinking about getting our summer body asap! Before we know it, bare hands, cropped tops, shorts and summer dresses are going to have their debut, and it’s not real fair for us to not enjoy it! Sure, we’ve all gained a few extra pounds over winter, which is why – if you still haven’t started with the exercise and diet needed to get rid of the extras – this is the right time to start! Continue reading